I’m a National Champion Streetlifter creating content that inspires strength, progression, and real training.
Things you will NEVER see me skip when warming up for ring muscle ups What are your RMU non-negotiables?? Want to lea...
45.8k views · 1.8k likes
Muscle up with me all the way from 0% to 100% My muscle up warm up routine is sacred to me 🙏🏼 Wrist warm ups ➡️ reh...
64.7k views · 10.8k likes
Testing out my max body weight ring muscle ups AFTER doing weighted doubles 💪🏼 I can’t be mad at this but I will sa...
39.5k views · 4.5k likes
Taking your goals seriously means getting serious results 💪🏼 In my mind I’m a full time athlete. That means my prio...
13.9k views · 768 likes
My jaw actually hit the floor when that first video popped up on a memory, and apparently my jawLINE disappeared from...
238.8k views · 21.2k likes
It happens every time, what can I say?? 😏💪🏼 #streetlifting #gymgirls #gymhumor #flex #musclemommy My own take on o...
65.7k views · 8.3k likes
This slight (but important!!) change in form UNLOCKED 🔓 my friends FIRST RING MUSCLE UP 🫢 We don’t gate keep muscle...
9.9k views · 291 likes
The EASE of switching back and forth between thicknesses is such a game changer 😮💨 I don’t have time the set up tw...
12.5k views · 170 likes
