I find and post a workout every day. You do it. No excuse not to follow.
Burpee Challenge
450 REPS / 5 ROUNDS / SAVE THIS 5 rounds for time: 🔥 10 Push-Ups 🔥 20 Sit-Ups 🔥 30 Air Squats 🔥 20 Mountain Climb...
72.2k views · 823 likes
300 REPS / 10 ROUNDS / SAVE THIS 10 rounds for time: 🔥 5 Pull-Ups 🔥 10 Push-Ups 🔥 15 Air Squats Drop your time in...
5.3k views · 81 likes
